THE 5-SECOND TRICK FOR ARE AVOCADO HEALTHY FOR YOU

You will get nearly 20 percent of the each day dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For the side dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Try out It: Avocado ToastGreatest choices are vegetarian or chicken-based mostly piz